Ran out of pre-workout…now what?

Right foot forward, right foot back. Left foot forward, left foot back. Now shake, shake, shake. Open and sip.I always did that dance, accompanied with a joker grin, when taking my pre-workout. I couldn't help it--it made me excited even before my first sip.But now I'm out of my little tub of pump and I'm … Continue reading Ran out of pre-workout…now what?

The Lifting Diaries: Progress Pics are a Virtue

Dear Diary, Scrolling through Instagram every morning really came to use this morning. My alarm went off at 7:00 and without opening my eyes, I hit snooze once. After my 8 minutes were up, I hit snooze about 3 more times...woops. I was pretty sore from the workout the day before, and my feet were left behind in … Continue reading The Lifting Diaries: Progress Pics are a Virtue

The Lifting Diaries: The IBTC

Dear Diary, I got a new sports bra!  It's from Target, and it's reversible! I'm totally obsessed. It fits me just right and accentuates my small boobs--wait. Scratch that, it doesn't really accentuate my itty bitty boobs, it actually makes them smaller. When I found out my boobs weren't growing any more, I learned to accept … Continue reading The Lifting Diaries: The IBTC

The Lifting Diaries: When Photoshop Meets Fitspo

Dear Diary, Much of my inspiration for getting out of bed in the morning is because of Instagram. I've turned into a follow junkie. I follow a lot of lady lifters, as well as accounts that post a lot of inspiration pictures. I guess you could say I've been submerged into the world of Fitspo. … Continue reading The Lifting Diaries: When Photoshop Meets Fitspo

The Lifting Diaries: Battle Scars

Dear Diary, During a conversation with my friend the other day, the topic of hands came up (not sure how that happened). Anyhow, he said that if a woman has soft hands, that's extremely attractive. I disagreed. If someone's hands aren't soft doesn't mean they're not attractive. Mid-conversation, as I usually do, I rubbed my … Continue reading The Lifting Diaries: Battle Scars