Vacation, Confidence, and Face Masks

I'm still alive but barely breathing. Kidding. Not about the alive part though. I'm alive and well! I've been away from my blog for so long that I would stare at the walls; my head was filled with things I should be typing down. Lest I digress.. I'm going on vacation to Jamaica Wednesday! It's … Continue reading Vacation, Confidence, and Face Masks


The Lifting Diaries: Cravings

Dear Diary, Ever since I've been home, eating healthier and much cleaner has been a breeze. Well kind of. You see, all of my meals are delicious, yet simple and nutritious. But about once a month, around that time--alright, the period cravings. They make eating good soooo difficult. Around this time last month, I was … Continue reading The Lifting Diaries: Cravings


In the already grim situation, officials are making it worse. Somethings are better left unsaid. But, with these controversial remarks were are really seeing how those in power think. Rape is accidental? Really? These people are honestly making women seem like they are at fault no matter the situation. But first, let's make sure the … Continue reading Accidental…rape?!

It’s a Sad World

Let's face it, the news can be depressing.I submerged myself in it yesterday for about an hour and my mood darkened. Although many of the stories brought me down, reading the news brought me out of my bubble.The bubble I was trapped in was full of "me" thoughts, and not really thinking about others in … Continue reading It’s a Sad World

The Lifting Diaries: Progress Pics are a Virtue

Dear Diary, Scrolling through Instagram every morning really came to use this morning. My alarm went off at 7:00 and without opening my eyes, I hit snooze once. After my 8 minutes were up, I hit snooze about 3 more times...woops. I was pretty sore from the workout the day before, and my feet were left behind in … Continue reading The Lifting Diaries: Progress Pics are a Virtue

In Other News

Yes people, there are other things in the news happening besides Solange’s attack on her brother-in-law, Jay-Z. And you don’t have to see headlines about the Kardashians for the 5th time in the past hour. The media is so obsessed with celebrities, and people feed into it. And I'm also guilty as charged. So let’s … Continue reading In Other News


As we're driving to my sister's graduation, I find myself thinking. As we're driving past the scenic view in the flatlands of Pennsylvania I smile. As we're driving I see cows on the left. I've never seen one in person before. As we're driving I see a horse laying down on it's side. "It's dead," … Continue reading Driving