Love Freebies ?! Me too!

Don't you just love when you go to your favorite store, and they're giving out samples? I know my day gets brighter when that happens. But it's not everyday that your favorite place is giving out freebies. So, why not get some online? I've compiled a list of websites that, through the companies, give out … Continue reading Love Freebies ?! Me too!

Don’t Pack On the Pounds In College

If you're an incoming college freshman, or a returning student---congratulations! You're probably nervous or excited...and maybe even worrying about putting on weight. It is no mistake, that weight gain in college is easy. From those late nights studying with pizza, and to those weekends when you just want to sleep. When I first moved in, … Continue reading Don’t Pack On the Pounds In College

Posture Check

Up until about 3 years ago, I've had horrible posture--and I mean horrible. In public, I would slouch and walk around...sorta like Quasimodo. When it was time for me to sit, I would sit like a camel (okay...maybe not exactly.)I didn't see anything wrong with my posture at the time, but everyone else did. People … Continue reading Posture Check

Gluten Free?

It's the 4th of July. Time to indulge in burgers, cakes, buns and many more delicious foods full of gluten. Pause. Gluten-what? You must be wondering what and where gluten is found....we'll get to that in a minute. There's a myriad of different diets out there that's it's often a great task to keep track … Continue reading Gluten Free?